Posts Tagged“weight loss”

Possible Reasons Why You Don’t Lose Weight Even if You Try Hard

It is quite frustrating to see that your body size remains the same even if you try your best to lose weight. You feel like you already tried everything possible to shed weight, but nothing happens. Before you give up, you need to understand why you have this issue, and what you can do to achieve your weight loss goals. You might already be losing weight You keep complaining that you are not losing weight because these changes are incremental. Even the people you are with each day won’t notice small changes. Besides, body weight tends to fluctuate. You only…

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The Advantages and Disadvantages of Having Weight Loss Surgery

All types of surgery, even the least invasive ones, have risks associated with it. However, besides the fact that even the best bariatric surgery has associated risks, there are more pros and cons to consider as well. Let’s take a look at the advantages and disadvantages of having weight loss surgery. The Advantages of Weight Loss Surgery Firstly, bariatric procedures have been proven to be beneficial for people who have tried every other way of losing weight, but who have failed. Realistically speaking, you should be able to lose around 60% of your excess weight within one to two years.…

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How to not gain weight on vacation

You have toiled in your job for many pay periods to save up the money to get away to an all-inclusive resort for a week or two of escaping reality and the responsibilities that go along with it. However, you are well aware that taking time off from your strict diet and exercise routine for a prolonged period of inactivity and wanton consumption of food and drink will prove to be a disaster for your svelte figure. Want to learn how to not gain weight on vacation? This article will drop a few hints to help you avoid the increase…

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